Knowing the capabilities of your body is very important when considering physical activities — especially sexual activities. Certain sexual positions require plenty of flexibility and stamina. Many variables can determine what is considered "normal" — and what is deemed to be taboo.
A history of injuries, a sedentary lifestyle, or other physical limitations can leave one or both partners disappointed. Also, those born with clinically diagnosed physical disabilities or who are diagnosed later in life may have different concerns about sexuality and what it should be. An open and honest discussion about physical limitations can help both partners adjust and feel comfortable.
Those with physical limitations are entitled to an enjoyable sex life as well.